The light and the dark, the parent and the child, the good and the bad, the abuser and the abused... Once we've experienced both sides, we've learned, we're wise, and we're freed.
The journey is from healing, to mysticism, to Enlightenment. Few people recognize they are suffering. Fewer still are those that seek healing instead of denial, blame and justification. Presence-ing is for the rare true seekers.
So for most the journey begins in suffering and disconnection. We're motivated by pain and we seek help.
Release modalities are paths to freeing charges (programs). These programs repeat, manifesting in life patterns. When the charge is experienced, when the charge has completed its journey, learning has happened and the program ends. You spontaneously let go and grow.
Some release modalities are Somatic Experiencing (releasing energies stored in the body), Voice Dialog (listening to selves), Polarity (masculine/feminine), Shadow Work (integrating unconscious desires), Spirit Releasement, Breathwork, etc.
As the programs dissolve we see the activities, or functions, of the mind: It is obsessively self centered. It is a story telling machine. It wants to become bigger, better, stronger, faster. It dwells in the past and imagines the future. It projects. It fears. It divides things into good and bad. It craves. Seeing, and wholly experiencing, these mind activities frees you. Eventually you see that what you experience begins with your own state, and that you choose your state. You choose connection, and to help others and all beings.
A facilitator must have a connection to Presence. A facilitator doesn't do transformation to you. Transformation is a gift from your connection to Presence. The facilitator is only a guide to the sacred work of your own personal Divine.
As your external world calms, your internal world grows. Your expanding awareness leads to Awakening, a fresh reality. You recognize our shared consciousness and shared human condition. You become more attuned to and aware of Presence in a way that is specific to, and appropriate for, you. You expand into the spectrum of self realization or god realization. You become a conduit for other's connection to a greater Presence specific to them. You spontaneously and compassionately help.